Tips for Stopping the Spread

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The Centers for Disease Control (CDC) suggest the following tips to reduce the spread of COVID-19:

• Wash your hands often with soap and water for at least 20 seconds, especially after you have been in a public place or after blowing your nose, coughing, or sneezing.

• Avoid touching your eyes, nose, and mouth with unwashed hands.

• Avoid close contact with people who are sick, even inside your home.
  

• Stay at least 6 feet (about two arms’ length) from other people.
  

• Cover your mouth and nose with a cloth face cover when around others.
  

• Cover coughs and sneezes and immediately wash your hands.
  

• Clean and disinfect frequently touched surfaces daily.
  

• Be alert for the symptoms of COVID-19:

- Cough
- Shortness of breath
- Fever
- Chills
- Muscle pain
- Sore throat
- New loss of taste or smell

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